H and G Spa

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Tragus Piercing: Everything You Want To Know

Plus some girls who've already done it and look amazing

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

20 Hottest Short Hairstyles for Older Women

Short hairstyle is cool for older people. You can get rid off all the claims the hairstyles are just for the cute teens. You can create a blunt one, flapper one

Building the Proper Skin Care Program

Trying to navigate the sea of skin care in drug stores, department stores, cosmetic counters, websites or books can leave you feeling overwhelmed by the seeming

Is Your Skin Care Killing You?

The organic trend is here to stay, and it has even taken over the daily skin care routine of many people. This new push comes as no surprise with this trend’s emphasis on what is being put into ...

What are the Qualities of a Good Massage Therapist?

A therapeutic massage engages your senses through the use of soothing music, aromatherapy scents and massage oils, as well as the massage itself. Because a massage is an emotional as well as a ...

❄ How to Choose Anti-Aging Skin Care ❄

How to choose anti-aging skin care: See a skin care expert<br>The easiest way to choose the right anti-aging skin care for your skin is to consult an expert. Developing a relationship with a trusted esthetician can help you see major improvements in your skin and also prevent future damage<br>We asked our skin care experts to weigh in on how they choose the proper treatments and take home skin care for you:<br>"Research has shown that people in their 20's want to…

4 Skin Care Mistakes to Avoid

Even when you do facial exercises, get facials and use stellar skin care, it\'s important to avoid these skin care blunders.

Product Expiration: When Good Skin Care Products Go Bad

Alert: Many active ingredients in common skin care and makeup products have a limited shelf life. Here's what happens when good products go bad!

Skin Care Routine For Oily Skin: Everything You Need To Know

Oily skin can be a struggle. There is no greater (beauty) letdown than starting the day with a fresh complexion that veers into oil slick territory midday. Luckily, there are a few tips and tricks to keep your oily skin under control and your complexion fresh and clean all day. Here is our guide to caring for an oily complexion, including a curated skin care routine for oily skin.

Benefits of Skin Type Solutions Skin Care Products

Skin Type Solutions is a collection of skin care products tailored for a variety of skin types. The products are based on the research of Dr. Leslie...

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Massage Therapy Tips For Clients: Don't Keep Secrets From Your Massage Therapist!

Learn different massage styles and why it is important to tell your massage therapist the kind of massage you want

Special Techniques Adopted By Chiropractic Massage Therapists

Massage technique is one of the useful and effective methods used in the chiropractic form of treatment. The chiropractic massage therapists are experts in diff

Where can you work as a Massage Therapist?

Before choosing to become a massage therapist, I volunteered in variety of settings for working health professionals. I quickly saw that, of the health careers I was interested in, the one that offered me the most variety and the most freedom was massage therapy. Since then, I (and many of our graduates) have worked in …

How to Become a Massage Therapist

Soreness relieved, knots untangled, and tension eased. A professional massage can be healing. While it might seem like a luxury, it isn’t. A good massage can improve the immune system, promote digestion, and reduce the symptoms of depression and anxiety. It is a good healthcare investment. A massage therapist engages a sense that you may […]